welcome to a space where growth, confidence and success intersect for your daughter!
what coaching looks like at Room2Realize
Coaching is personalized support for teen girls dealing with anxiety, stress, low self-esteem, emotional overwhelm or social pressure. Sessions blend real conversation with practical strategies your daughter can use immediately.
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Simple tools + worksheets (used as supports, not homework)
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Skill-building for stress, confidence, communication and decision-making
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Parent wrap-up included to share themes and next steps
personalized coaching
Together we focus on what’s getting in her way: school pressure, friendships, self confidence, body image or social media stress and build healthier habits and stronger communication skills.
the tools we build
Your daughter leaves with go-to strategies for calming anxiety, managing her time, handling social stress and making confident choices without you having to become the on-call coach at home.
parent collaboration
You won’t be left guessing. At the end of the package, we meet for The Path Forward parent consultation to review progress, share what’s helped out and outline next steps you can support at home.